10,000+ 5 star reviews for RITHM products

Instant Sleep

Instant Sleep

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What is RITHM?

RITHM is a next generation supplement offering ultra fast absorbing dissolvable strips designed for clean, convenient daily use. Our Instant Sleep strip delivers Melatonin, Lavender, and Valerian Root in a simple plant based strip that dissolves on your tongue - no pills, no gummies, no water.

Who's it for

RITHM is for anyone who wants gentle, effective sleep support without heavy pills, sugar, or feeling next day grogginess. With Melatonin, Valerian Root, and Lavender, it helps relax you mind and body so you can fall asleep naturally. It's ideal for nightly routines, travel, or anyone who prefers a simple sleep solution.

Benefits

*Daily support for:

- Falling asleep faster with melatonin to support your natural sleep cycle

- Calming the mind and body with valerian root and lavender

- Fast absorption with clean, sugar-free ingredients

How to use

Place one strip on your tongue and let it dissolve on it's own - no water or chewing needed. It melts in seconds for fast, convenient energy anywhere.

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Why This Works

A naturally occuring sleep hormone, melatonin helps support your body's natural sleep cycle and signals to your body when it's to rest.

Valerian root has been used for centuries to help promote relaxation and support a calmer state before sleep.

A calming botanical known for relaxation, lavender is commonly used to help soothe the senses and create a peaceful bedtime environment.

A Smarter Way to Take Supplements

  Gummies Pills
Tastes Great
Zero Sugar
Instant Absorption
No Grogginess
Small & Portable
No Fillers

Results That Speak for Themselves

Here’s what people are experiencing with RITHM.

92%

92% of customers reported feeling more relaxed and ready for sleep with RITHM Sleep compared to pills or gummies.

95%

95% of users said RITHM Sleep helped them wind down faster compared to their usual nighttime habits.

98%

98% of customers preferred the portability and ease of use of RITHM over bulky bottles.

Based on direct feedback from RITHM customers.

FREE OF

GMOs

Artificial Sweeteners

Gluten

Allergens

Diet Friendly

Vegetarian

Vegan

Halal

10,000+ verified 5 star reviews

  • Perfect For Traveling

    I travel a lot, and my sleep schedule is always changing. RITHM Sleep is easy to keep with me and doesn't require me to carry bulky melatonin bottles around. It helps me calm down down at night without making me feel groggy in the morning.

    Kassidy R., 12/22/2025 - Instant Sleep

  • Finally a halal option for sleep support

    Most supplements aren’t halal friendly which makes it really hard to find halal melatonin supplements. These are plant based, no gelatin, and honestly just easy and convenient. I feel better knowing I can take them without worrying about what’s in them.

    Amina D., 11/27/2025 - Instant Sleep

  • Actually Helps Me Wind Down At Night

    I usually struggle to wind down after work, even when I am exhausted, due to stress. Since taking RITHM, my nightly routine has become more relaxed and it's a big plus that I don't feel grogginess when waking up. I like that it melts quickly and that it's affects work almost instantly.

    Jake S., 12/29/2025 - Instant Sleep

    TRY RITHM RISK-FREE FOR THE NEXT 30 DAYS

    Feel The Difference Or It's On Us

    Worried about taste or whether it’s right for you? We’ve got you covered. We invite you to experience your first order of RITHM completely risk-free for 30 days. Experience the flavor, feel the difference, and decide for yourself. If for some reason it's not for you, simply contact our friendly customer support team over at support@rithmdaily.com and we will make it right.

    Get Started

    FAQs

    How do I know if RITHM is right for me?

    RITHM is perfect for anyone who wants a clean, fast absorbing alternative to gummies/pills. If you want a simple, portable way to support your daily life, RITHM is made for you.*

    When should I expect to see benefits?

    Because our strips dissolve directly on your tongue, most people feel the effects faster than with pills or gummies that rely on digestion. Timing varies from person to person, but the experience is designed to be quick, smooth, and consistent.*

    What does this flavor taste like?

    Our Instant Sleep strip has a light, natural raspberry flavor - refreshing, clean, not overly sweet and not bitter.

    What are the flavors derived from?

    Our flavors come from natural sources and plant based ingredients. We don't use artificial flavors or dyes in any of our strips.*

    What makes RITHM different from other supplement products?

    RITHM uses fast dissolving strips that absorb directly through the tongue for quicker, more efficient uptake. We use clean, plant based ingredients, avoid added sugar and fillers, and offer a small, portable container you can take anywhere that doesn't rattle.*

    What products does RITHM replace?

    Each strip delivers the active ingredients you'd typically need multiple pills or gummies to get. It is a cleaner, faster alternative to traditional energy supplements - without the sugar, bulk or stomach discomfort.*

    Our customer support is available Monday to Friday: 8AM-5PM EST.

    Average email answer time: 24h.

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      Free Shipping

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      Customer Service

      Any questions? We are here for you 24/7.

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      30 Day Guarantee

      We accept returns on unused products up to 30 days from the date of your purchase.